PCC, CACP, NBC-HWC, CPRC
Certified Professional Life Coach
Connecting ADHD and Wellness: Helping your Student Build a Healthy Foundation
Thursday, October 25, 2018, 7:00 pm
FREE event at Center School
2450 Hamilton Avenue, Abington, PA 19001
ADHD is genetic and is not caused by eating too much sugar, lack of sleep or other common misconceptions. However, creating healthy wellness habits including good sleep, exercise, nutrition, and stress reduction will have real, positive effects on ADHD symptoms. We will discuss how to help your child incorporate these habits into their daily routine and benefit from the outcome.
Liz Brown is an ICF Certified Professional Life Coach with specialty certifications in ADHD Coaching through the Professional Association of ADHD Coaches and a Nationally Board- Certified Health and Wellness Coach through the International Coalition for Health and Wellness Coaches. Liz is the founder of Be Well Life Coaching, LLC in Wilmington, Delaware.
After Liz’s presentation, Lyn Huertgen from UniverSoul Reiki Healing will briefly explain how Reiki can improve overall health. Reiki is a Japanese form of therapy that uses simple hands-on, no touch, and visualization techniques. Reiki improves the flow of energy in a person. Lyn is a Reiki and Crystal Master that works with children, teens and adults to help with attention and focus, relaxation, anxiety, concentration, self-confidence, calming and balance.
For more information contact firstname.lastname@example.org or 215.657.2200.